#Mindfullness Archives - The Art of Creative Writing https://www.anneskyvington.com.au/tag/mindfullness-2/ Your muse is live in the city and the bush Thu, 04 Apr 2024 02:35:29 +0000 en-AU hourly 1 https://wordpress.org/?v=6.7.1 https://www.anneskyvington.com.au/wp-content/uploads/2024/06/cropped-cropped-cropped-cropped-cropped-cropped-Seagull-Ascent-2-32x32.jpg #Mindfullness Archives - The Art of Creative Writing https://www.anneskyvington.com.au/tag/mindfullness-2/ 32 32 Finding peace … going deeper … meditating https://www.anneskyvington.com.au/finding-peace-going-deeper-meditating/ https://www.anneskyvington.com.au/finding-peace-going-deeper-meditating/#comments Tue, 20 Feb 2024 05:01:20 +0000 http://blog.anneskyvington.com/?p=8409 What is Meditation? “It’s what happy and successful people do,” I was told, when I first started learning about meditation and how to do it. The Dalai Lama and other Tibetan Buddhists  believe that happiness is the actual goal of most people on earth.  But we in the West are brought up with the idea […]

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